Avoid Damaging Your Skin This Summer
Have you had your first sun burn this summer? Considering that even one serious sun burn can increase your chances for skin cancer, you’ll want to protect your skin this summer. Here’s what to do:
1) Use quality sunscreen. Look for a formula that you actually like, so that you will apply it often, and look for a high SPF. Reapply often, especially after swimming, to ensure good coverage. Dermalogica Pure Light SPF30 1.7, IS Clinical Combo SPF 25, and Colorescience Sunforgettable SPF 30 are good options.
2) Get those “oops” spots. Everyone has them – those areas that burn every summer because we forget to smear sunscreen there. The most common culprits: the ears, the back of the neck, parts in your hair, the tops of your feet. Really make sure that you apply sunscreen everywhere, or you will end up damaging that one spot you forgot.
3) Stay out of the sun from the late morning to the early afternoon. Even with sunscreen, the sun’s rays are hottest and most damaging at this point, so it’s safer to stick to the shade and the indoors.
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